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	<title>daily self portraits</title>
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	<link>http://www.marinatingthemind.com/portraits</link>
	<description>Where I take a portrait of myself (almost) every day</description>
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		<title>2.026</title>
		<link>http://www.marinatingthemind.com/portraits/?p=494</link>
		<comments>http://www.marinatingthemind.com/portraits/?p=494#comments</comments>
		<pubDate>Tue, 05 Apr 2011 14:44:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[A Portrait a Day]]></category>
		<category><![CDATA[portrait]]></category>
		<category><![CDATA[portraiture]]></category>
		<category><![CDATA[self-portrait]]></category>

		<guid isPermaLink="false">http://www.marinatingthemind.com/portraits/?p=494</guid>
		<description><![CDATA[&#160; Sometimes a thing needs working through. Last night I talked about how I haven&#8217;t really been feeling the portraits, the pull, the outlet, the need. That&#8217;s exactly the point. This is a space where I can slip into the stillness effortlessly. When I step in front of the camera, the blank canvas and emptiness [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.marinatingthemind.com/portraits/wp-content/uploads/2011/04/2026b.jpg"><img class="aligncenter size-full wp-image-495" title="2026" src="http://www.marinatingthemind.com/portraits/wp-content/uploads/2011/04/2026b.jpg" alt="" width="467" height="700" /></a></p>
<p>&nbsp;</p>
<p>Sometimes a thing needs working through. Last night I talked about how I haven&#8217;t really been feeling the portraits, the pull, the outlet, the need.</p>
<p>That&#8217;s exactly the point. This is a space where I can slip into the stillness effortlessly. When I step in front of the camera, the blank canvas and emptiness I feel is not a loss. Just the opposite. It is an awakening, an opening.</p>
<p>Part of this journey for me has been learning to let go of emotion. To be free of emotion. Not in the sense that I walk around like a robot without feeling or understanding of emotion.</p>
<p>Rather I move through this space with out attachment to the emotions. I feel them, I recognize and accept them, I revel in them. But I am not controlled by them. They flow through me, I am a conduit for this flow, and in this way I feel more and am more free than ever before.</p>
<p>With this freedom I am more open to the love and energy of others, friends like <a href="http://twitter.com/iamchanelle" target="_blank">@iamchanelle</a>, <a href="http://twitter.com/jsahwback" target="_blank">@jsahwback</a> and <a href="http://twitter.com/katost" target="_blank">@katost</a>. Thank you my friends.</p>
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		<item>
		<title>2.025</title>
		<link>http://www.marinatingthemind.com/portraits/?p=491</link>
		<comments>http://www.marinatingthemind.com/portraits/?p=491#comments</comments>
		<pubDate>Tue, 05 Apr 2011 00:24:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[A Portrait a Day]]></category>
		<category><![CDATA[portrait]]></category>
		<category><![CDATA[portraiture]]></category>
		<category><![CDATA[self-portrait]]></category>

		<guid isPermaLink="false">http://www.marinatingthemind.com/portraits/?p=491</guid>
		<description><![CDATA[&#160; I&#8217;m not really feeling it lately when it comes to my portraits. It&#8217;s something I can look at in two ways. It is something that I could push through, soldier on regardless of how I feel Or it is something that is no longer right for me to pursue. I certainly don&#8217;t believe that [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.marinatingthemind.com/portraits/wp-content/uploads/2011/04/2025.jpg"><img class="aligncenter size-full wp-image-492" title="2025" src="http://www.marinatingthemind.com/portraits/wp-content/uploads/2011/04/2025.jpg" alt="" width="467" height="700" /></a></p>
<p>&nbsp;</p>
<p style="text-align: left;">I&#8217;m not really feeling it lately when it comes to my portraits. It&#8217;s something I can look at in two ways.</p>
<p style="text-align: left;">It is something that I could push through, soldier on regardless of how I feel</p>
<p style="text-align: left;">Or it is something that is no longer right for me to pursue.</p>
<p style="text-align: left;">I certainly don&#8217;t believe that I&#8217;ve learned all there is to learn about myself, but it seems that right now this is not the way for me to learn.</p>
<p style="text-align: left;">I am following my instincts on this and will take portraits when it feels right, as I focus on writing and drawing.</p>
]]></content:encoded>
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		<item>
		<title>2.024</title>
		<link>http://www.marinatingthemind.com/portraits/?p=487</link>
		<comments>http://www.marinatingthemind.com/portraits/?p=487#comments</comments>
		<pubDate>Wed, 30 Mar 2011 20:04:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[A Portrait a Day]]></category>
		<category><![CDATA[portrait]]></category>
		<category><![CDATA[portraiture]]></category>
		<category><![CDATA[self-portrait]]></category>

		<guid isPermaLink="false">http://www.marinatingthemind.com/portraits/?p=487</guid>
		<description><![CDATA[&#160; I&#8217;m looking at my body a lot. Since last July I&#8217;ve lost over 60 pounds (I don&#8217;t have an accurate figure since we don&#8217;t have a scale anymore) In terms of things my body isn&#8217;t perfect, but I don&#8217;t actually care. I feel great all the time, I continue to pursue yoga which benefits [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.marinatingthemind.com/portraits/wp-content/uploads/2011/03/2024.jpg"><img class="aligncenter size-full wp-image-488" title="2024" src="http://www.marinatingthemind.com/portraits/wp-content/uploads/2011/03/2024.jpg" alt="" width="525" height="700" /></a></p>
<p>&nbsp;</p>
<p>I&#8217;m looking at my body a lot. Since last July I&#8217;ve lost over 60 pounds (I don&#8217;t have an accurate figure since we don&#8217;t have a scale anymore) In terms of things my body isn&#8217;t perfect, but I don&#8217;t actually care. I feel great all the time, I continue to pursue yoga which benefits my mind, body and spirit together which I find more fulfilling than the body centric work I did at the gym when I first started.</p>
<p>I love this feeling, and I love knowing that as I continue to be mindful with my body and care for it, I will be happy, healthy and live a life full of capability and joy.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2.023</title>
		<link>http://www.marinatingthemind.com/portraits/?p=485</link>
		<comments>http://www.marinatingthemind.com/portraits/?p=485#comments</comments>
		<pubDate>Wed, 30 Mar 2011 20:01:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[A Portrait a Day]]></category>
		<category><![CDATA[portrait]]></category>
		<category><![CDATA[portraiture]]></category>
		<category><![CDATA[self-portrait]]></category>

		<guid isPermaLink="false">http://www.marinatingthemind.com/portraits/?p=485</guid>
		<description><![CDATA[&#160; I was having a bit of fun today, enjoying some odd angles.]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.marinatingthemind.com/portraits/wp-content/uploads/2011/03/2023.jpg"><img class="size-full wp-image-486 aligncenter" title="2023" src="http://www.marinatingthemind.com/portraits/wp-content/uploads/2011/03/2023.jpg" alt="" width="525" height="700" /></a></p>
<p>&nbsp;</p>
<p style="text-align: center;">I was having a bit of fun today, enjoying some odd angles.</p>
]]></content:encoded>
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		<item>
		<title>2.022</title>
		<link>http://www.marinatingthemind.com/portraits/?p=483</link>
		<comments>http://www.marinatingthemind.com/portraits/?p=483#comments</comments>
		<pubDate>Wed, 30 Mar 2011 19:59:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[A Portrait a Day]]></category>
		<category><![CDATA[portrait]]></category>
		<category><![CDATA[portraiture]]></category>
		<category><![CDATA[self-portrait]]></category>

		<guid isPermaLink="false">http://www.marinatingthemind.com/portraits/?p=483</guid>
		<description><![CDATA[&#160; I was very tired after my first day back to work last Friday. I was returning after a 6 week medical leave.]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.marinatingthemind.com/portraits/wp-content/uploads/2011/03/2022.jpg"><img class="aligncenter size-full wp-image-484" title="2022" src="http://www.marinatingthemind.com/portraits/wp-content/uploads/2011/03/2022.jpg" alt="" width="525" height="700" /></a></p>
<p>&nbsp;</p>
<p style="text-align: center;">I was very tired after my first day back to work last Friday. I was returning after a 6 week medical leave.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.marinatingthemind.com/portraits/?feed=rss2&#038;p=483</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2.021</title>
		<link>http://www.marinatingthemind.com/portraits/?p=481</link>
		<comments>http://www.marinatingthemind.com/portraits/?p=481#comments</comments>
		<pubDate>Tue, 22 Mar 2011 20:57:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[A Portrait a Day]]></category>
		<category><![CDATA[portrait]]></category>
		<category><![CDATA[portraiture]]></category>
		<category><![CDATA[self-portrait]]></category>

		<guid isPermaLink="false">http://www.marinatingthemind.com/portraits/?p=481</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.marinatingthemind.com/portraits/wp-content/uploads/2011/03/2021.jpg"><img src="http://www.marinatingthemind.com/portraits/wp-content/uploads/2011/03/2021.jpg" alt="" title="2021" width="467" height="700" class="aligncenter size-full wp-image-482" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2.018 to 2.020</title>
		<link>http://www.marinatingthemind.com/portraits/?p=477</link>
		<comments>http://www.marinatingthemind.com/portraits/?p=477#comments</comments>
		<pubDate>Mon, 21 Mar 2011 20:14:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[A Portrait a Day]]></category>
		<category><![CDATA[self-portrait]]></category>

		<guid isPermaLink="false">http://www.marinatingthemind.com/portraits/?p=477</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.marinatingthemind.com/portraits/wp-content/uploads/2011/03/2018.jpg"><img src="http://www.marinatingthemind.com/portraits/wp-content/uploads/2011/03/2018.jpg" alt="" title="2.018" width="467" height="700" class="aligncenter size-full wp-image-478" /></a></p>
<p><a href="http://www.marinatingthemind.com/portraits/wp-content/uploads/2011/03/2019.jpg"><img src="http://www.marinatingthemind.com/portraits/wp-content/uploads/2011/03/2019.jpg" alt="" title="2019" width="467" height="700" class="aligncenter size-full wp-image-479" /></a></p>
<p><a href="http://www.marinatingthemind.com/portraits/wp-content/uploads/2011/03/2020.jpg"><img src="http://www.marinatingthemind.com/portraits/wp-content/uploads/2011/03/2020.jpg" alt="" title="2020" width="467" height="700" class="aligncenter size-full wp-image-480" /></a></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2.017</title>
		<link>http://www.marinatingthemind.com/portraits/?p=475</link>
		<comments>http://www.marinatingthemind.com/portraits/?p=475#comments</comments>
		<pubDate>Sat, 19 Mar 2011 02:57:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[A Portrait a Day]]></category>
		<category><![CDATA[self-portrait]]></category>

		<guid isPermaLink="false">http://www.marinatingthemind.com/portraits/?p=475</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.marinatingthemind.com/portraits/wp-content/uploads/2011/03/MG_0346.jpg"><img src="http://www.marinatingthemind.com/portraits/wp-content/uploads/2011/03/MG_0346.jpg" alt="" title="2.017" width="467" height="700" class="aligncenter size-full wp-image-476" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.marinatingthemind.com/portraits/?feed=rss2&#038;p=475</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2.106</title>
		<link>http://www.marinatingthemind.com/portraits/?p=473</link>
		<comments>http://www.marinatingthemind.com/portraits/?p=473#comments</comments>
		<pubDate>Fri, 18 Mar 2011 02:10:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[A Portrait a Day]]></category>

		<guid isPermaLink="false">http://www.marinatingthemind.com/portraits/?p=473</guid>
		<description><![CDATA[I am very captivated by this part of my body right now, it keeps drawing me in despite attempts to further the exploration. Like I&#8217;m being pulled down the rabbit hole.]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.marinatingthemind.com/portraits/wp-content/uploads/2011/03/1300413817624.jpg"><img src="http://www.marinatingthemind.com/portraits/wp-content/uploads/2011/03/1300413817624.jpg" alt="" title="2.016" width="525" height="700" class="aligncenter size-full wp-image-474" /></a></p>
<p>I am very captivated by this part of my body right now, it keeps drawing me in despite attempts to further the exploration. Like I&#8217;m being pulled down the rabbit hole.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>2.015</title>
		<link>http://www.marinatingthemind.com/portraits/?p=470</link>
		<comments>http://www.marinatingthemind.com/portraits/?p=470#comments</comments>
		<pubDate>Thu, 17 Mar 2011 21:31:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[A Portrait a Day]]></category>
		<category><![CDATA[self-portrait]]></category>

		<guid isPermaLink="false">http://www.marinatingthemind.com/portraits/?p=470</guid>
		<description><![CDATA[]]></description>
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