Monthly Archives: June 2014

Turmeric, Boswellia and Ginger- Fight a natural battle against inflammation and pain!

Pain is a part and parcel of everybody’s life. It is the intensity that makes a great difference. Though many of us are capable of handling pain without any external aid, there are times when it is impossible to ignore as the intensity is high enough to put a stumbling block on our personal and professional lives. From those who endure demanding and back breaking physical activities to individuals with serious injuries, the reason can be many but the resulting pain needs our undivided attention to dissipate. The problem deepens with age as our capability to withstand pain diminishes.

                People take the help of a variety of pain killers and other chemicals to ease the pain from inflammation, arthritis, injuries and other physical activities. It is essential to note that these remedies might be effective but only temporarily. It is also vital to comprehend the fact that many of these drugs (oral or topical) result in side-effects that cause more damage than the actual pain itself! The best way to counter this issue is to resort to natural pain creams that serve their purpose without any concern-worthy side effects. Among the many natural fighters, turmeric, ginger and boswellia hold the top spots.


                Turmeric, a member of the ginger family, has been around in medicinal circuits for ages. Curcumin, the chief element in turmeric, is known to be highly effective against inflammation, viral and fungal infections. It is also a fantastic anti-oxidant. With no harmful side effects, turmeric inhibits the enzymes and prostaglandins that cause inflammation and ultimately, pain.  


                Ginger is an essential part of many cuisines around the world. Its aroma and distinct taste comes from gingerols which play a vital role in impeding inflammation and pain from arthritis and bursitis.


                Boswellia or the Indian Frankincense is highly effective against osteoarthritis, rheumatoid arthritis and back pain. Boswellic acids present in the bark’s resin effectively hamper chemical processes that cause inflammation and degeneration of muscles and tissues.

                Fighting ailments with natural supplements has been an efficient and potent technique since time immemorial. With an array of topical pain relief creams made from these powerful natural ingredients available in the market, it is time to ensure that you get rid of your pain in the most efficient and harmless way possible. Rest assured, the best arthritis pain relief creams available will contain a combination of these powerful natural ingredients.